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Turkey Bean Tacos

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Makes about 20 servings for 3- to 5-year-olds
Makes about 15 servings for 6 years old and up

This recipe fulfils the total Meat component, the total Grains/Bread component, and one half of the Vegetable/Fruit components.

Click here to download a complete recipe for Turkey Bean Tacos

Ingredients

Modesta's Rice and Pigeon Peas

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Makes about 20 servings for 3- to 5-year-olds
Makes about 10 servings for 6 years and up

This recipe fulfills the total Bread/Grain component.

Click here to download a pdf of the Modesto's Rice and Pigeon Peas

Honey Roasted Carrots

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Yields: about 5 cups

Makes about 20 (1/4 cup) servings for 3- to 5-year-olds
Makes about 10 (1/2 cup) servings for 6 years old and up

This recipe fulfills one half of the Vegetable/Fruit component.

Click here to download a pdf of the Honey-Roasted Carrots recipe

Ingredients

2½ pounds fresh carrots, cut into ½-inch rounds
2 tablespoons olive oil
2 tablespoons honey
salt and ground black pepper

Cornmeal Porridge

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Makes about 20 (1/4 cup) servings for 3- to 5-year-olds

This recipe fulfills the total Grains/Breads component for Breakfast or Snack.

Click here to download a pdf of the Cornmeal Porridge recipe

Collard Greens or Kale with Tomato

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Makes about 20 (1/4 cup) servings for 3- to 5-year-olds
Makes about 10 (1/2 cup) servings for 6 year olds and up

This recipe fulfills one half of the Vegetable/Fruit component.

Click here to download a pdf of the Collard Greens or Kale with Tomato

Cauliflower and Potato Mash

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Yields: 6 cups

Makes about 20 (1/4 cup) servings for 3- to 5-year-olds
Makes about 10 (1/2 cup) servings for 6 years and up

This recipe fulfills one half of the Vegetable/Fruit component.

Click here to download a pdf of the Cauliflower and Potato Mash recipe

Banana Quinoa Muffins

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Yields: 12 muffins or 24 mini-muffins
Makes about 24 servings for 3- to 5-year-olds (1/2 muffin per serving or 1 mini-muffin)
Makes about 12 servings for 6 years and up (1 muffin per serving or 2 mini-muffins)

This recipe fulfills the total Grains/Breads component for breakfast or snack.

Click here to download the Banana Quinoa Muffin recipe.

African Curry Fish Stew

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Makes about 20 servings for 3- to 5-year-olds
Makes about 15 servings for 6 year olds and up

This recipe fulfills the total Meat Alternate and one half of the Vegetable/Fruit component.

Click here to download a pdf of the African Curry Fish Stew recipe

Corporate Sponsor Spotlight: Gap Inc.

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Leadership Message

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Obesity is increasingly common throughout the world.  It has reached epidemic proportions in the United States and developed countries, and is even increasing in developing nations. In Asian countries, where the problem used to be atypical, obesity is becoming more prevalent. In the United States, 27% of adults are obese and an additional 34% are overweight.  Over the past 30 years, childhood and juvenile obesity in the United States and the United Kingdom has grown from an individual health problem to a national crisis.

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